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Sound Healing

We believe in the profound ability of sound to restore balance and promote healing within the body, mind, and spirit. 

Sound Healing is an Ancient Practice

At Sacred Sounds and Wellness, we believe in the profound ability of sound to restore balance and promote healing within the body, mind, and spirit. Sound healing is an ancient practice, rooted in centuries of tradition, where harmonious vibrations rejuvenate and align one's energies. Our sessions harness the therapeutic powers of resonant instruments like singing bowls, gongs, and tuning forks, each meticulously crafted to connect deeply with the subtle energies that animate our being.

In every sound healing session, we create a sanctuary where the chaos of daily life melts away.

Chaos is replaced by a cascade of calming tones that penetrate deeply into the body. These vibrations work at a cellular level, promoting deep relaxation and helping to reduce stress and anxiety. As the sound waves wash over you, they help release blockages and increase energy flow, fostering a sense of peace and well-being long after the session ends.

Our practitioner Kat is a skilled guide in your journey through sound. Kat is not only a master of the art but is also deeply empathetic and supportive, ensuring a safe and nurturing environment for your healing. Each session is tailored to meet the individual needs of our clients, whether you’re seeking relief from physical discomfort, emotional stress, or simply a moment of tranquil reflection.

Crystal singing bowls, a highlight of our offerings, play a significant role in many forms of sound healing. These instruments are known for their pure, high-frequency sounds that resonate with our physical, emotional, and energetic bodies. This resonance offers the possibility of clearing, cleansing, and balancing at the cellular level. The benefits of these therapeutic sessions include stress release, shock or trauma release, creative and conscious expansion, memory and intuition enhancement, and awakening of inner and outer alignment.

Additionally, they contribute to aura cleansing, boosting, and balancing, among many other advantages.

Our Services

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We Provide Diverse Sound Healing Experiences Tailored to Different Needs:

  • Group sessions allow you to share the healing vibrations with others, creating a collective atmosphere of wellness.

  • Sound healing for intention setting empowers you to focus and manifest your desires through the power of sound.

  • Sessions designed for deep relaxation guide you into a profoundly restful state, freeing your mind and body from tension.

  • Sound therapy to release stress and anxiety specifically targets these common challenges, helping to restore your sense of calm.

  • Sound healing for chakra balancing is aimed at harmonising the energy centres in your body, enhancing overall spiritual and physical equilibrium.

We invite you to experience the
transformative impact of sacred sounds.

Whether you are new to sound healing or a seasoned enthusiast, each visit offers a unique opportunity to connect with your inner self and the harmonious rhythms of the universe. Join Kat to elevate your wellness journey through the power of sacred sounds— where healing resonates and spirits soar.

Looking for a Group Healing Experience?

Embrace the transformative experience of Group Healings 
at Sacred Sounds. These sessions unite participants in a 
collective harmony, amplifying the healing vibrations as 
you journey together towards wellness. Gather your friends 
for a shared exploration of tranquility and rejuvenation.


For more details about our group sessions,or to arrange a group healing, please contact us.

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Join Us at Sacred Sounds

We invite you to join us at Sacred Sounds and Wellness, where each connection is a step towards healing. Each sound is a note in your symphony of wellness. Let us help you tune into your best self.


This is your invitation to transform, heal and discover the ancient art of sound healing—where your journey to wellness begins with us. Join our growing community of uplifting and empowering individuals, where we can share our growth and journey.

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