A Space for Sound Healing, Connection & Release
Sacred Sounds & Wellness was created as a space where people can slow down, reconnect with themselves and experience the profound healing potential of sound. Rooted in ancient wisdom and supported by modern understanding, our offerings are designed to nurture the body, calm the mind and open the heart.
From sound healing sessions and workshops to our accredited training programs and sacred tools, everything we share is crafted with intention and grounded in the belief that healing begins with connection — to self, to sound and to spirit.
Meet Kat, Sound Healer, Teacher and Guide
Kat’s journey into sound healing began through her own search for balance, clarity and deeper meaning. After years of personal exploration, travel and spiritual study, she felt called to create a space that blended ancient practices with grounded, accessible guidance for everyday life.
Kat has created a sanctuary using the ancient art of sound healing.
Known for her warm presence and intuitive approach, Kat weaves together sound healing, energy work and holistic wellbeing practices to support people through transformation. Her passion lies in helping others reconnect with their inner wisdom, soften into stillness and move forward with purpose and clarity.
Through Sacred Sounds & Wellness, she shares her love for sound in many forms — from 1:1 sessions and community events to immersive workshops, retreats and professional sound therapy training.
Here on the Sunshine Coast, our location plays a vital role in our healing processes. Surrounded by breathtaking landscapes and the calming presence of nature, our workshops offer an escape from the daily grind and an opportunity to rejuvenate in an environment of unparalleled beauty. Our workshops and events allow you to experience the full spectrum of sound healing benefits—deep relaxation, emotional release, and a profound connection to the ancient energies of the earth. For those further away, we have created our online Sacred Sounds Academy, endorsed by the International Institute for Complementary Therapists (IICT). The Academy opens up our healing Sunshine Coast workshops to a worldwide community. Everyone can experience the transformative power of sound healing, no matter their location.
Our Approach to Healing
Sound healing is more than just relaxation — it is a gentle yet powerful modality that works on the physical, emotional and energetic layers of the body. Through vibration, frequency and intention, sound creates pathways for clarity, release and inner harmony.
At Sacred Sounds & Wellness, Kat honours every person’s unique experience. Our sessions and offerings are designed to be nurturing, accessible and deeply supportive, whether you’re seeking personal healing or growth in sound therapy.
A Sacred Space to Learn
Beyond our healing sessions, Sacred Sounds & Wellness is also home to the Sacred Sounds Academy, a learning space for students to explore sound healing through foundational workshops, practice-based trainings and internationally recognised certification.
Kat blends self-paced study, hands-on learning and live guidance to help students feel confident, prepared and aligned as they step into their role as sound therapists. Suitable for for personal and professional practice.
Our Sacred Tools
Our curated collection of sound healing tools, from crystal singing bowls and tuning forks to drums, mallets and rattles, supports healers, teachers and beginners alike. Every item is chosen for its quality, resonance and energetic integrity.
At Sacred Sounds and Wellness, we offer a range of sound healing tools. We believe that sound healing tools should be functional, beautiful, high quality and affordable. Can't find what you're looking for? Send Kat a message - she loves to help!
The Heart of Sacred Sounds
Sacred Sounds & Wellness exists to remind you of what’s already within you: stillness, wisdom and the ability to return to balance. Kat is honoured to walk beside you — whether in a single session, a retreat, a workshop or through your training as a sound therapist.
Founded by a devoted mother and seasoned traveller, Kat has created a sanctuary where the ancient art of sound healing rejuvenates and aligns one's energies. Kat is dedicated to helping you unlock your potential and soothe your spirit.
Kat’s Professional Achievements & Background
Kat is the founder of two thriving businesses: a successful commercial cleaning company and a holistic wellness brand specialising in sound healing, breathwork, somatic coaching and transformational experiences.
As an international retreat facilitator, Kat has guided groups across multiple countries, offering profound sound-led healing journeys that blend frequency, embodiment and mindset principles.
She is also a soon-to-be published author, sharing her unique approach to sound, energy and personal evolution.
Balancing entrepreneurship, creativity and single motherhood, Kat brings grounded leadership and heartfelt understanding to her work, building an engaged community through workshops, private sessions, practitioner training and immersive programs.
Education, Certifications & Further Training
Kat’s diverse training reflects her commitment to both scientific and spiritual approaches to healing, and influences her approach to coaching and mentoring.
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Certified Breathwork Facilitator
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Certified Quantum Somatic Coach
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Master Practitioner in NLP (Neuro-Linguistic Programming)
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Certified Gong Master (advanced vibrational therapy training)
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Diploma in Business & Marketing
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International certifications in unique sound tools, facilitation and ceremonial practices
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Extensive ongoing training in nervous system regulation, energetic alignment, embodiment, guided visualisation, mantra and chakra-focused work (with deep expertise in sacral activation)
Kat's Professional Strengths & Approach
Kat’s approach integrates intuitive guidance, energetic mastery and grounded strategy, helping clients reconnect to their body, expand their awareness and rise into their highest expression. She is deeply experienced in holding transformative spaces — from intimate 1:1 sessions to large-scale retreats — and is committed to continually evolving her practice to offer clients depth, safety and profound transformation.
Located on the Gorgeous Sunshine Coast
Founded by devoted mother and seasoned traveller, Kat has created a sanctuary where the ancient art of sound healing rejuvenates and aligns your energies. Sacred Sounds & Wellness guide you on your journey, informed by the gentle and nurturing hands of founder, sound therapist, business coach and wellness practitioner Kat.
Like you, our personal journey Is evolving.
Like your personal journey, our story is evolving, driven by the inspiring lives of those we touch. Kat’s journey has been inspired by her children, Jesse & Sophia, who remind her of the pure joy of living a life aligned with your dreams.
Their journey is a testament to the empowering nature of our practices, highlighting the profound impact of nurturing both mind and body from a young age.
Kat is dedicated to helping you unlock your potential and soothe your spirit, which is why we’ve created a range of sound healing workshops, events and now an online academy; all designed to restore your inner peace and balance your energies.
