Kat's Approach to Coaching & Mentoring
At Sacred Sounds & Wellness, coaching is a compassionate blend of personal transformation and practical guidance for sound practitioners and wellness professionals. Whether you're beginning your journey or expanding an existing practice, Kat’s mentoring supports both your inner alignment and your outer expression.
Grow with clarity, confidence and purpose.
Through intuitive insight, reflective dialogue, sound healing and energy-based practices, coaching sessions create a nurturing space to explore challenges, deepen your understanding of self, and step forward with intention.
Together, you'll work through the emotional, energetic and practical layers that shape your personal path or your professional offerings.
Kat is a successful business woman who owns and operates two companies on the Sunshine Coast, is a published author and has journeyed the world seeking knowledge from wellness practitioners. Kat has trained extensively in Sound Therapy, now offers an IICT Accreditation in Sound Therapy.
Personal Transformation Coaching
Personal Transformation Coaching offers a nurturing space to explore clarity, emotional balance and deeper self-connection. Through intuitive guidance and reflective practices, Kat helps you release limiting patterns, strengthen trust in your inner voice and reconnect with your authentic path.
These sessions offer grounded support for personal growth and long-term wellbeing.
Business Mentoring for Practitioners
Business Mentoring for Practitioners supports sound and wellness professionals wanting clarity, structure and aligned business growth. Kat blends intuitive insight with practical strategy to refine your offerings, strengthen your foundations and build confidence in your practice.
These sessions offer focused support for sustainable and authentic business development.
Personal Transformation Coaching
Coaching is designed to meet you where you are — whether you're navigating personal shifts, stepping into a new phase of your practice, or seeking guidance on the next steps in your sound healing journey.
Personal coaching services for women seeking realignment.
Kat’s approach to personal coaching includes:
-
Clarifying your purpose, goals and direction
-
Strengthening confidence and intuitive decision-making
-
Working through emotional blocks or limiting patterns
-
Guidance for growing or refining your sound therapy business
-
Support with structuring offerings, pricing, marketing and client flow
-
Integrating sound healing more deeply into your work or spiritual path
-
Energetic alignment, grounding and mindset support
-
Each session is held with compassion, care and deep respect for your unique journey.
.png)
Coaching for Deep Transformation
How Sessions Work
Coaching is delivered 1:1 either online or in-person on the Sunshine Coast. Sessions are tailored with guidance, reflective practices and ongoing support.
Depending on your pathway, you may receive:
-
Weekly 1:1 Coaching Sessions
-
Quantum Healing Techniques
-
NLP Tools for mindset shifts
-
Intuitive Assessments + Goal Setting
-
Frequency & Breathwork Healing
-
Card Readings, Pendulum & Energy work
-
Your Personal 12-Month Life Blueprint
-
Personalised session notes
-
Homework or reflective journaling
-
Voice-note check-ins
-
Business templates or structure support
-
Energy or sound-based practices
-
Tools to support emotional balance and intuition
Each program is intentionally paced to honour your energy, your goals and your unique journey.
If you're feeling called to deepen your practice, expand your sound healing business or reconnect with your inner alignment, coaching offers a grounded and meaningful way forward.
Practitioner Business Mentoring
Kat's Practitioner Mentoring is designed for sound healers, Reiki practitioners, yoga teachers, breathwork facilitators and wellness entrepreneurs.
Why choose Kat as your wellness practitioner mentor?
Practitioner Business Mentoring provides grounded support for sound and wellness professionals ready to grow their offerings or refine their business foundations. Kat blends intuitive insight with practical guidance to help you gain clarity, structure your services and step forward with confidence. Sessions are tailored to your goals, supporting sustainable growth, aligned decision-making and empowered leadership. Kat is the founder of two thriving businesses — a successful commercial cleaning company and a holistic wellness brand specialising in sound healing, breathwork, somatic coaching and transformational experiences. She is the creator of a high-vibration range of sound healing tools used by individuals and practitioners worldwide to support nervous system regulation, emotional healing and energetic alignment. As an international retreat facilitator, Kat has guided groups across multiple countries, offering profound sound-led healing journeys that blend frequency, embodiment and mindset principles. She is also a soon-to-be published author, sharing her unique approach to sound, energy and personal evolution. Balancing entrepreneurship, creativity and single motherhood, Kat brings grounded leadership and heartfelt understanding to her work, building an engaged community through workshops, private sessions, practitioner training and immersive programs.
.png)
Mentoring for Empowered Leadership
Read MoreDesigned for sound healers, Reiki practitioners, yoga teachers, breathwork & wellness facilitators.
250 Australian dollars
Join Kat at Sacred Sounds & Wellness
Kat invites you to join her at Sacred Sounds and Wellness, where each connection is a step towards healing. Each sound is a note in your symphony of wellness. Let Kat help you tune into your best self.
This is your invitation to transform, heal and discover the ancient art of sound healing—where your journey to wellness begins. Join a growing community of uplifting and empowering individuals, where we can share our growth and journey.
