TriFlow

Lesson Info

TRI FLOW ✨ Breath • Sound • Acupuncture** Sunday 26 July | Bellvista 3:30pm – 5:30pm $65 per person Join us for a deeply restorative 2-hour experience designed to calm your nervous system, release stress, and reconnect you with yourself. Tri Flow combines the powerful healing modalities of **Breathwork, Sound Healing, and Acupuncture**, creating a unique journey that supports emotional release, deep relaxation, energetic balance, and inner restoration. Whether you're feeling overwhelmed, exhausted, stressed, anxious, or simply craving time to slow down, this beautiful collaboration offers a safe space to breathe, receive, and reset. Following the session, we'll gather together over a nourishing cup of tea, allowing time to integrate and connect. What to Bring Please bring: * Yoga mat * Blanket * Pillow * An extra blanket or something warm to lie on (it can get cold) * Eye pillow (optional but recommended) * Water bottle * Anything else you need to feel warm, cosy, and comfortable ✨ Spaces are limited. We can't wait to share this beautiful experience with you. With Love Kat & Erica🌿✨